PAYMENT PLAN
Off-Season Conditioning & Winter-Indoor Track Season (Sep 3 – Jan 21)
- Off-Season Conditioning
- Coaching & Development
- Indoor Track Meets
- Track & Field Fundamentals
- Proper Running Form
- Speed Development on Vertimax (13-18 age group)
- Speed and Endurance
- Strength & Core Training
- Max Velocity Training
- Middle Distance Training
- Hydration & Nutrition Guides
- Supplemental Training Resources
- Link to Action Photos for social media
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**Note: Team warm-ups, competition uniform, meet competition fees, and travel are not included in the cost of the membership.
