PRACTICE SCHEDULE
Off-Season Conditioning
(Ends October 25)
12U Training Group:
• Saturday, 10:00 AM–12:00 PM, Stn Mtn Park
• Sunday, 10:00 AM–12:00 PM, Stn Mtn Park
• Tuesday, 7:15–8:00 PM, Core Training on Zoom
13–18 Training Group:
• Saturday, 11:30 AM–1:30 PM, Stn Mtn Park
• Sunday, 11:30 AM–1:30 PM, Stn Mtn Park
• Monday, 30-minute recovery run on grass, completed independently
• Tuesday, 5:00–6:30 PM, Honey Creek Elementary, Conyers
• Tuesday, 8:15–9:00 PM, Core Training on Zoom
October 17 is the final Stone Mountain Park practice date.
Johnson Park may be used on rainy days or when the grass at Honey Creek Elementary is too wet for training. Any change is communicated through BAND.
Off-Season Conditioning Schedule
Practice times and locations are subject to change. Check BAND for the latest team updates.
Oct 7–Oct 25
12U Training Group
- Sun, Oct 11, 9:00 AM – 11:00 AM, Honey Creek Elementary School
- Sat, Oct 10, 9:00 AM – 11:00 AM, Honey Creek Elementary School
- Wed, Oct 7, 7:55 PM – 8:35 PM, Core Work on Zoom - link on BAND
- Wed, Nov 11, 7:55 PM – 8:35 PM, Core Work on Zoom - link on BAND
13–18 Training Group
- Tue, Oct 13, 8:15 PM – 9:00 PM, Core Work on Zoom - link on BAND
- Wed, Oct 7, 5:30 PM – 7:00 PM, Honey Creek Elementary, Conyers
- Thu, Oct 8, 4:30 PM – 5:30 PM, Easy 30-minute recovery jog on grass. Do not run on pavement.
Practice Locations
McDonough High School (begins Oct 25)
155 Postmaster Dr, McDonough, GA 30253
Honey Creek Elementary
700 Honey Creek Rd SE, Conyers, GA 30094
Johnson Park (November Tuesday practices)
1781 Ebenezer Rd SW, Conyers, GA 30094
Stone Mountain Park (Sep 5–Oct 17, then McDonough High School)
1000 Robert E. Lee Blvd, Stone Mountain, GA 30083
How To Eat To Compete
