PRACTICE SCHEDULE

INDOOR TRACK SEASON (Nov 11 – Jan 13)

12 U Training Group
Sat, 11:30 AM – 1:00 PM – McDonough High School
Sun, 12:00 – 1:30 PM – – McDonough High School
Wed, 7 PM – 8:00 PM Core work – Online Zoom

13-18 Training Group
Sun, 1:30 – 3:00 PM – McDonough High School
Mon, 6:00 PM – 7:30 PM – Core Work/Hills, Conyers
Tue, 6:30 – 8:00 PM – McDonough High School
Wed, 20-Min Recovery run on your own
Thu, 6:30 – 8:00 PM – McDonough High School
Fri, Rest Day