Practice

WINTER/INDOOR SEASON PRACTICE SCHEDULE

Our practice times are by training age group.

  • Ages 8U-12 practice – Tuesday, Saturday, Sunday
  • Ages 13-18 practice – Wednesday, Saturday, Sunday

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WINTER/INDOOR SEASON PRACTICES

Saturday – McDonough H.S. 

10:00 AM – 11:30 AM (Ages 8U-12)
11:00 AM –1:00 PM (13-18)

Sunday – McDonough H.S. 

10:00 AM – 11:30 AM (Ages 8U-12)
11:00 AM – 1:00 PM (13-18)

Tuesday – Core Work on Zoom

7:00 PM – 8:00 PM (Ages 8U-12)

Wednesday – Vertimax, Hills, Core Work

4:30 PM – 6:30 PM (13-18)

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McDonough High School
155 Postmaster Rd
McDonough, GA 30252

DIRECTIONS 

There are two schools on this street, McDonough High School & McDonough  Middle School.

If McDonough High School is on your right, turn right between the two schools. If McDonough Middle School is on your left, turn left between the two schools. Follow the road to the back of the high school and the first parking lot on your right next to the track and football stadium.

***WEATHER ADVISORY FOR PRACTICE WHEN TEMPERATURES DROP BELOW 40°. or HEAVY RAIN***

As a protocol, when the temperature falls below 40° before practice begins, practice will be moved to a warmer start time for that day if it’s in the forecast. When heavy rain is forecasted, we will move practice to when it’s light rain or not raining at all, or we will cancel practice if heavy rain is forecasted throughout.

Where We Practice

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