Countdown To Off-Season Conditioning
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Spring & Summer Track Season Membership (Jan 11 – Aug 6) (Saves $122) – $995
- Coaching & Development
- Track & Field Fundamentals
- Spring Meets
- Summer meets & Jr. Olympic Series
- Proper Running Form
- Speed Development on Vertimax
- Speed and Endurance
- Strength & Core Training
- Max Velocity Training
- Starts / Race Modeling
- Relay training for relay members
- Middle Distance Training
- Hydration & Nutrition Guides
- Supplemental Training Resources
- Training Facility Rental
**Note: Team warm-ups, competition uniform, meet competition fees, and travel are not included in the cost of the membership.