Practice Location: 155 Post Master Dr. McDonough, GA 30252 | Office: 2280 Wren Rd. SE., Conyers, GA 30094

Choose Your Season:

Before joining the team, new team members must complete an Athlete Interest Request FormĀ (NOTE: Test-Drive not required for Off-Season Conditioning)

Off-Season Conditioning
$375
Sep 7 - Oct 26
Single-Season (8 Weeks)
Off-Season Conditioning
Coaching & Development
Track & Field Fundamentals
Preparation for the Indoor & Spring Seasons
Proper Running Form
Speed Development
Strength & Core Training
Middle Distance Training
Field Events
Supplemental Training Resources
Hydration & Nutrition Guides
JoinJoin
Indoor Track Season
$495
Nov 9 - Jan 26
Single-Season (8 Weeks)
Coaching & Development
Track Club Membership for Indoor Season
Speed Development
Track & Field Fundamentals
Proper Running Form
3 to 4 Indoor Track Meets
Starting Blocks
Preparation for the Spring Season
Speed Development on Vertimax (13-18)
Strength & Core Training
Middle Distance Training
Field Events
Supplemental Training Resources
Hydration & Nutrition Guides
JoinJoin
Spring Track Season
$556
Jan 11 - May 26
Coaching & Development
Track Club Membership for Indoor Season
Speed Development
Track & Field Fundamentals
Proper Running Form
Spring Track Meets
Starting Blocks
Preparation for the Spring Season
Speed Development on Vertimax (13-18)
Strength & Core Training
Middle Distance Training
Field Events
Supplemental Training Resources
Hydration & Nutrition Guides
JoinJoin

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