Before joining the team, new team members must complete an Athlete Interest Request FormĀ (NOTE: Test-Drive not required for Off-Season Conditioning)
Off-Season Conditioning
$375
Sep 7 - Oct 26
Single-Season (8 Weeks)
Off-Season Conditioning
Coaching & Development
Track & Field Fundamentals
Preparation for the Indoor & Spring Seasons
Proper Running Form
Speed Development
Strength & Core Training
Middle Distance Training
Field Events
Supplemental Training Resources
Hydration & Nutrition Guides
Indoor Track Season
$495
Nov 9 - Jan 26
Single-Season (8 Weeks)
Coaching & Development
Track Club Membership for Indoor Season
Speed Development
Track & Field Fundamentals
Proper Running Form
3 to 4 Indoor Track Meets
Starting Blocks
Preparation for the Spring Season
Speed Development on Vertimax (13-18)
Strength & Core Training
Middle Distance Training
Field Events
Supplemental Training Resources
Hydration & Nutrition Guides
Spring Track Season
Coaching & Development
Track Club Membership for Indoor Season
Speed Development
Track & Field Fundamentals
Proper Running Form
Spring Track Meets
Starting Blocks
Preparation for the Spring Season
Speed Development on Vertimax (13-18)
Strength & Core Training
Middle Distance Training
Field Events
Supplemental Training Resources
Hydration & Nutrition Guides