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Membership Levels

See Club Memberships listed below – Join Today

*** Returning Club Members receive up to $100 off. ***

Level

Off-Season Conditioning (Sep-Oct)

Winter (Indoor) Season (Nov-Feb)

THREE-Seasons Membership (Off-season-Conditioning-Winter-Spring)

BEST VALUE - ALL-Seasons Membership Incl's Summer Track (Uniform)

Price $219.00 now. $350.00 now. $695.00 now. $895.00 now.
Expiration Membership expires after 2 Months. Membership expires after 4 Months. Membership expires after 8 Months. Membership expires after 10 Months.
  Select Select Select Select
Track Club Membership
Fall Off-Season Conditioning
Indoor Track Meets
7 Spring Development Meets
Invitational track Meets
Summer Track+Junior Olympic Series
Includes Remainder of Summer Season
Competition Uniform
T-shirt
Team Backpack
Track and Field Fundamentals
Speed and Endurance
Strength and Core Training
Coaching
Running Form
Max Velocity Training
Distance Training Available
Starting Blocks
Relay Baton Passing
Field Events
Hydration and nutrition guides
Supplemental Training Resources
Free link to Sports Action photos
  Select Select Select Select
Expiration Membership expires after 2 Months. Membership expires after 4 Months. Membership expires after 8 Months. Membership expires after 10 Months.

Off-Season Conditioning (Sep-Oct)

$219.00 now.

 

 

 

TRAINING INFORMATION

Throughout the week, training and instruction are taught by Steve Strother, Head Coach of the Blue Lightning Track Club (4-NCAA All-American, 11-Time All-SEC Sprinter at Auburn Univerisity, and New Rochelle N.Y. Sports Hall of Famer)

An athlete's performance is developed in phases. Our Off-Season Conditioning and Winter Indoor Track programs develop speed, strength, and conditioning that benefit the Spring and Summer seasons.

Training will take place Saturdays and Sundays for 90-min, with a core work practice during the week.

Practice Locations

Earl O’Neal Field at 2710 Old Covington Road, Conyers, GA 30013.
1. Saturday morning at 10 am
2. Sunday afternoon at 2 pm
3. Corework Wednesday for ages 10 and up @ 13015 Brown Bridge Rd Ste 530, Covington, GA 30016

Learn how to run fast at the Blue Lightning Summer Track Camp

You will learn:

  • How to run faster
  • How to improve your running form
  • Sprint mechanics and techniques
  • Speed endurance development
  • Core Development
  • Natural foods that boost your performance
  • To develop a Champion’s Mindset

You will receive:

  • Personal user profile
  • Coaching
  • Conditioning
  • Supplemental training resources through the members-only section of this website
  • Hydration and nutrition guides

Track Club Membership
Track and Field Fundamentals
Speed and Endurance
Strength and Core Training
Coaching
Running Form
Distance Training Available
Hydration and nutrition guides
Supplemental Training Resources
Free link to Sports Action photos
:

Winter (Indoor) Season (Nov-Feb)

$350.00 now.

Blue Lightning Track Club Winter-track-Season

Winter Indoor Track Season (Nov-Feb 2019)

– Coaching and athlete development.
– Track & field event skills training.
– Speed, strength and endurance training.
– Training and coaching for middle distance and distance athletes.
– Speed fundamentals and skill development.
– Running form mechanics training.
– Core work.
– Hydration and nutrition guides.
– Membership to BLTC website and supplemental training resources.
– Track team bag
– Team t-shirt
– Professional sports action photos of athlete (free).*

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Track Club Membership
Indoor Track Meets
Includes Remainder of Summer Season
T-shirt
Track and Field Fundamentals
Speed and Endurance
Strength and Core Training
Coaching
Running Form
Max Velocity Training
Distance Training Available
Starting Blocks
Relay Baton Passing
Hydration and nutrition guides
Supplemental Training Resources
Free link to Sports Action photos
:

THREE-Seasons Membership (Off-season-Conditioning-Winter-Spring)

$695.00 now.

2019-2020 Three-Seasons Membership (8-Months) - Saves $224.

Fall Off-Season Conditioning (Oct-Nov) - $219
Winter Indoor Track Season(Nov-Feb) - $350
Spring Track Development Seasons (Mar-May) - $350

2019-2020 Three Seasons (8-Months)

  • 2019 Fall Off-Season Conditioning (Oct-Nov)
  • Winter Indoor Season(Nov-Feb)
  • 2020 Spring Development Seasons (Mar-May)

– Coaching and athlete development
– Competition uniform and team t-shirt included. (warmups are additional $85)
– Track & field event skills training
– Speed fundamentals and skill development
– Running form mechanics
– Speed, strength and endurance training
– Core work, resistance, and flexibility
– Hydration and nutrition guides.
– Membership to BLTC website and supplemental training resources.
– 7 Developmental meets
– 4 Invitational meets with national level competition
– Professional sports action photos of athlete (free).*

Track Club Membership
Fall Off-Season Conditioning
Indoor Track Meets
7 Spring Development Meets
Invitational track Meets
Includes Remainder of Summer Season
Competition Uniform
T-shirt
Team Backpack
Track and Field Fundamentals
Speed and Endurance
Strength and Core Training
Coaching
Running Form
Max Velocity Training
Distance Training Available
Starting Blocks
Relay Baton Passing
Field Events
Hydration and nutrition guides
Supplemental Training Resources
Free link to Sports Action photos
:

BEST VALUE - ALL-Seasons Membership Incl's Summer Track (Uniform)

$895.00 now.

You have selected the Full 2019-2020 All-Seasons Membership, which lasts 10-months through the 2020 Summer  Season + Junior Olympic Series. (Save $325)

2019-2020 All-Seasons Membership (10-Months) - Saves $375, the cost of an entire season.

  • Fall Off-Season Conditioning (Oct-Nov) - $219
  • Winter Indoor Track Season(Nov-Feb) - $350
  • Spring Track Development Seasons (Mar-May) - $350
  • Summer Track Season + National Junior Olympic Series (June-July) - $325

– Coaching and athlete development
– Competition uniform and team t-shirt included. (warmups are additional $85)
– Track & field event skills training
– Speed fundamentals and skill development
– Running form mechanics
– Speed, strength and endurance training
– Core work, resistance, and flexibility
– Hydration and nutrition guides.
– Membership to BLTC website and supplemental training resources.
– 7 Developmental meets
– 4 Invitational meets with national level competition
– Professional sports action photos of athlete (free).*

Track Club Membership
Fall Off-Season Conditioning
Indoor Track Meets
7 Spring Development Meets
Invitational track Meets
Summer Track+Junior Olympic Series
Includes Remainder of Summer Season
Competition Uniform
T-shirt
Team Backpack
Track and Field Fundamentals
Speed and Endurance
Strength and Core Training
Coaching
Running Form
Max Velocity Training
Distance Training Available
Starting Blocks
Relay Baton Passing
Field Events
Hydration and nutrition guides
Supplemental Training Resources
Free link to Sports Action photos
:

**Note: Team warm-ups, meet competition fees, and travel are not included in the cost of the membership.

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