Countdown to Off-Season Conditioning!
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Build Your Competitive Edge
Build the speed, strength, endurance, and confidence to compete at your highest level.
Perfect for athletes preparing for:
✔ Middle School Track
✔ High School Track
✔ Indoor Track Season
✔ Spring & Summer Competition
✔ Other Sports Requiring Speed, Agility & Explosive Power
Proven Results
🏅 253 National Junior Olympians
🏅 45 All-Americans
🏅 12 Athletic Scholarship Recipients
Why Families Choose Blue Lightning
⚡ Train with a 4-Time NCAA All-American and Auburn Track & Field Alumnus
⚡ Expert coaching, family friendly environment
⚡ Proper Running Form Instruction
⚡ Speed, Strength & Conditioning
⚡ College Scholarship Preparation
⚡ Hydration & Nutrition Guidance
⚡ Champion's Mindset Program
Limited Enrollment
More than 94% of our athletes return each year, making available openings limited.
Registration is available on a first-come, first-served basis until the program reaches capacity.
Reserve your Champion's spot today.
Off-Season Conditioning – Sep 5 – Oct 24
- Coaching & Development
- Track & Field Fundamentals
- Proper Running Form
- Speed Development on Vertimax
- Speed and Endurance
- Strength & Core Training
- Max Velocity Training
- Middle Distance Training
- Hydration & Nutrition Guides
- Supplemental Training Resources
- Link to Action Photos for social media
**Note: Team warm-ups, competition uniform, meet competition fees, and travel are not included in the cost of the membership.
