Countdown To The Indoor Track Season
Day(s)
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Hour(s)
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Minute(s)
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Indoor Track Season (Nov 9 – Jan 26)
- Coaching & Development
- Track & Field Fundamentals
- Proper Running Form
- Speed Development on Vertimax
- Speed and Endurance
- Strength & Core Training
- Max Velocity Training
- Middle Distance Training
- Hydration & Nutrition Guides
- Supplemental Training Resources
- Link to Action Photos for social media
- Facility Rental Fee
**Note: Team warm-ups, competition uniform, meet competition fees, and travel are not included in the cost of the membership.