“Blue Lighting was fantastic for our daughter. She ran at least one PR and sometimes 2 at most meets. This was our first year on the team and it was pleasant surprise. I admit was a bit concerned at first as the practices were not what we were used to on a previous team but it worked out great. Coach Steve is a teacher when it comes to running. He not only have the kids practice the runs but he explains the reasoning and science behind the method.”
