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PWT Weekly Speed Training
Weekly
$75
Up to 3 practice / week!
Weekly Speed Training
Up To Three Practices a week
Coaching & Development
Track & Field Fundamentals
Sprinting
Proper Running Form
Speed Endurance
Strength & Core Work for speed
Max Velocity Training
Starting Blocks / Sprinters
Hydration & Nutrition Guides
Supplemental Resources
PWT Monthly Speed Training
Weekly
$245
Up to 12 practices / Month!
MonthlySpeed Training
Up To Twelve Practices a month
Coaching & Development
Track & Field Fundamentals
Sprinting
Proper Running Form
Speed Endurance
Strength & Core Work for speed
Max Velocity Training
Starting Blocks / Sprinters
Hydration & Nutrition Guides
Supplemental Resources
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**Note: The Streaming Run Fast Program was created as a result of the COVID-19 outbreak, social distancing, and shelter in place mandates. This is a training program and not a track club membership which competes in track competitions. We will continue the Run Fast Program even after the shelter in place guides have been lifted. **
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