S27 Off-Season Conditioning | Blue Lightning Track Club

Countdown to Off-Season Conditioning!

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PLEASE READ: Off-Season Conditioning fills quickly. Over 90% of our current athletes return each year, and remaining spots are limited and offered on a first-come basis. Register early to keep your Champion progressing and ready for next season. Once capacity is reached, registration will close—no exceptions.

This program is designed for athletes preparing for track & field competition—not as a general fitness or weight loss program. All participants should be ready to train at a competitive level, including full participation in partner and team-based workouts.

Off-Season Conditioning – Sep 5 – Oct 24

Coaching & Development
Track & Field Fundamentals
Proper Running Form
Speed Development on Vertimax
Speed and Endurance
Strength & Core Training
Max Velocity Training
Middle Distance Training
Hydration & Nutrition Guides
Supplemental Training Resources
Link to Action Photos for social media

S27-Off Season Conditioning (#282)

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How many Champions/Athletes are joining the team?

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Has track & field experience

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2nd Champion's Full Name

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Has track & field experience

Yes

No

List track events and/or other sports experience.

I understand a Test-Drive evaluation is NOT required to join the Off-Season Conditioning Program.

I understand that in the final weekend of Off-Season Conditioning, all athletes will take part in a team time trial designed to showcase their talent and fitness, and try out for the Blue Lightning Track club's competition seasons.

Competitive Track Seasons
Indoor Track Season
Spring Track Season
Summer Championship Season

I'm a Returning member

I am a returning Blue Lightning Track Club member.

Enter Returning Member discount code BLTC25 (in all CAPS) below, and press Apply Coupon.

Multi-Member Savings $50

Multi-Member Savings $100

Multi-Member Savings $150

Returning Member Savings $25

Returning Member Savings $50

Returning Member Savings $100

Returning Member Savings $75

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Refunds will not be provided for any club membership, and all monies paid are non-refundable . We do not provide credit, or pro-rated refunds for club memberships that you cancel before the end of the term. Through Club Membership the athlete and parent/legal guardian receive valuable team intellectual property, coaching, physical conditioning, orientation and education for track and field fundamentals, training techniques, workouts, practice and meet experiences, private membership-only communications and information, team strategy at meetings, hydration and nutrition guides, consultation, internal club operation information, and time from our coaching staff. These benefits to club membership cannot be erased or taken back by the Blue Lightning Track Club, for this reason all monies paid for club.bluelightning@gmail.comb membership are non-refundable.

**Note: Team warm-ups, competition uniform, meet competition fees, and travel are not included in the cost of the membership.